How coaching can help you
Coaching works because it’s all about you. When you connect with what you really want and why, and take action, great things can happen.
But there’s no magic spell. Coaching is a learning tool in which I support a person to work towards and achieve a goal through self-awareness and development. The essence of coaching is unlocking a person’s potential to maximise their own performance.
The coaching relationship takes place via a series of one to one sessions where I facilitate the conversation to focus the person on defining and achieving a goal.
Coaching can help you to
Discover, clarify, and align the things you want to achieve
Have a dedicated space, where you are listened to, and it’s all about you
Generate solutions and strategies that are right for you
Be pushed and held responsible and accountable
About me
I’m a coach because I really care about people. I have a sincere interest in humans. I help people to make sense of the jumble and get to the heart of what will truly move them forwards. I have a talent for cutting through the noise and helping people to focus on specific goals that will push them up towards achieving their ambitions.
I’ve coached professionals in the arts, creative industries, learning, marketing and students. I’ve lived in Europe and the UK and understand from my own experience how tough it can be to stay motivated and keep moving towards achieving the things that will make you happy.
In my spare time I work with the LGBTQ+ community to talk through the issues, challenges and worries they face in their daily lives.
I trained as a coach with the Development Partnership and hold the ILM qualification in coaching, where I focused on workplace and career coaching. I’m a member of the Association for Coaching UK. I’m also a Senior Manager in the UK’s largest arts centre, an experienced training facilitator, and have managed hundreds of people throughout my career.
I’m fascinated by human stories and how the mind works, and find nothing more fulfilling than helping someone flourish and achieve their dreams.
Would you like to arrange a free consultation session to find out if I’m the right coach for you? Send me a message, it would be great to hear from you
Services
I offer coaching sessions either face to face in London, or via Skype / Zoom. My preference is to coach in person, either in East London where I live, or in Central London where I work. However, online coaching allows the flexibility to be coached wherever you are, and to fit around your schedule.
Everyone is different, and the amount of coaching sessions will vary. The minimum amount of sessions I can do is 3, going up to a maximum of 10.
Areas that we might focus on include:
Career planning and progression
Moving into a new role
Time management and personal impact
Managing relationships at work
Working out your life purpose and aligning your goals
Setting short term and long term goals
Establishing good habits
Identifying your core values
Confidence boosting
My coaching style
I’m naturally optimistic and believe in the people I work with. I’ll sometimes tell you what you need to hear, rather than what you want to hear. I’m known as a straight talker and I use clear language and questions. I’m a great listener, and I’m kind and empathetic. It’s my job to put you at ease so you are comfortable to open up and get to the heart of the issue. I’ll ask questions to help you to learn, but I won’t tell you what to do. I get a buzz out of nudging people out of their comfort zone, coming up with a plan, and putting that plan into action. If you are committed to being coached then I will be your biggest champion and cheerleader, holding you to account but encouraging you all the way.
Rates
I offer a free 30 minute informal conversation to people interested in starting coaching with me. That helps me to find out a bit more about you, what you want to get out of coaching, and for you to decide if this approach is right for you. Just send me a message and we can chat.
4 x 1 hour sessions with follow up email £300
5 x 1 hour sessions with follow up email £350
8 x 1 hour sessions with follow up email £520
Praise
Contact
I offer a free 45 minute informal conversation to people interested in starting coaching with me. That helps me to find out a bit more about you, what you want to get out of coaching, and for you to decide if this approach is right for you. Just send me a message and we can chat.